New to CrossFit or Experienced Athletes
RCR is more than a gym. It’s a community of support, education and encouragement to reach your fitness goals.
For those seeking a training program with an unparalleled track record of preparing athletes for the sport of fitness.
Stay motivated and engaged with the RCR Community. Educational content, transformations, events, news and highlights from the Box!
Our goal is to provide our members with a fun way to achieve their health and fitness goals. Getting fit and healthy should be fun, varied and done with friends!
Fitness for everyone
Do you want to be healthy and happy? If so, we want to help! Our goal at RCR is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!