RCR is more than a gym, it's a community of support, education, and inspiration to achieve your fitness goals.
Fitness for everyone
Do you want to be healthy and happy? If so, we want to help!
Our goal at RCR is to provide our members with a fun path to achieving their health and fitness goals. Getting fit and healthy shouldn’t be boring or monotonous. It should be fun, varied and done with friends!
Our team of quality coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter. The result is a supportive community of individuals who encourage and celebrate each other’s success.
You don’t have to be in shape to start! We love introducing people who haven’t exercised in years and are new to CrossFit to what we do. We teach people how to move well, which keeps them injury-free and inspired to continue pursuing their health and fitness goals for years to come. The long-term result is some amazingly fit people. But just because you see some very fit members coming through our doors doesn’t mean they all started that way.
Our excellent team of coaches and amazing community are the most compelling reasons to join RCR, but we also offer some more tangible benefits that you’re unlikely to find elsewhere. RCR Members have access to 10 group coaching sessions on weekdays, 2 different goal-based programs (Olympic weightlifting and CrossFit), nutrition coaching, childcare during our Women’s Only classes, classes tailored to our Master’s Athletes (50 years+), and Calgary’s largest box boasting amazing shower rooms complete with infrared saunas and complimentary toiletries for our members.