This Months Rouge Restaurant’s Athlete of the Month is Chrystal Bailey! Chrystal Has been a member at RCR for just over a year now and her progress is phenomenal! Chrystal is hard working, consistent and an absolute pleasure to coach! She has definitely proven that hard work and a positive attitude pay off. Chrystal will receive a $100.00 gift card from Rouge Restaurant along with the Athlete of the month parking spot. Congratulations Chrystal you earned it!
CrossFit has changed my life In every way possible! CrossFit has helped me gain confidence that I am able to transfer into every aspect of my life. My biggest accomplishment since starting CrossFit is that I’ve lost 90 lbs!!! I couldn’t have done it without RCR and I can’t wait to see where my fitness journey takes me. Not to mention stringing double-unders together last week LOL that was also pretty amazing. – Chrystal